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Maintaining our body

It is said that prevention is much better than cure. How? We should know and particular about the food pyramid, the go , grow , and glow . The go foods are rice, cereals, bread, corn, and root crops. The grow foods are the meat, milk, eggs, nuts, fish, and butter. The glow foods are the different fruits and vegetables. We should eat plenty of go foods because it is our everyday source of energy, then minimal amount of glow foods, and little on grow foods. The different age group need different food and amount. The infant and children needs more go and grow foods for their growth years. Adult need more go and glow foods. There are recommended amount of daily food intake for different age group, but if we are not aware, let us be familiar with the vitamins and minerals content of certain food we eat.  But if we're not sure, let us just take a little amount of the food we seldom eat, because we're not sure if what will be its effect on us after taking it. Take this.. Every f

Importance of Water Intake

   While we take and consume food daily, lack of adequate quantity of water in the body causes serious damage to our entire system. Water serves as lubricant and carrier of supply going throughout our system, don’t wait for the time that you’re thirst, because at that time you are already dehydrated.    The water must be gulped and not sipped so that it goes straight into the intestines when drinking at early morning. Four glasses of water, preferably stored in a copper utensil for twenty-four hours will be taken first thing in the morning helps in easy flushing of the toxins from the system. You can get rid of problem regarding constipation and other related illness resulting to inadequate water intake if we start and continue drinking the needed quantity and measure of water daily.

Cancer Cell Killer

The Soursop Fruit or GUANABANA (name of the fruit in Puerto Rico) GUYABANO, is the name Philippines call the fruit. The SOUR SOP or the fruit from the GRAVIOLA TREE is a miraculous natural cancer cell killer 10,000 times stronger than Chemo. Why are we not aware of this? Its because some big corporation want to make back their money spent on years of research by trying to make a synthetic version of it for sale. So, since you know it now you can help a friend in need by letting him know or just drink some sour sop juice yourself as prevention from time to time. The taste is not bad after all. It's completely natural and definitely has no side effects.. If you have the space, plant one in your garden. The other parts of the tree are also useful. The next time you have a fruit juice, ask for a sour sop.

Papaya and Tawa tawa

These two kinds of plants has been used by some to cure Dengue, although there are no scientific evidence that could prove, trying to use it with the assistance of those who knows about it may help. 

Charcoal Therapy in the 19th Century

           The use of charcoal as a simple remedy for different health problems is an ancient way of treating many common diseases that afflict humankind dates back to the time of Hippocrates who lived from 460 to 360 BC.             “HIPPOCRATES, as well as ancient Egyptian doctors, suggested the use of charcoal for medicinal purposes.”             In the late 1800, Ellen G. White spearheaded the use of charcoal in the treatment of different diseases. A sincere and prayerful Christian, she wrote many books including health books such as:

What our body needs

There are two things that we must know and maintain in having a good health; good nutrition and physical fitness. Good nutrition can be preserved and maintain by eating and consuming proper foods for our body, we must be particular that the food originally for our body to be consumed are fruits and vegetables. But due to the change of time, custom, and lifestyle the meat has been part of our diet as source of fats and protein. Then we became addicted in eating meat, that the the supposed to be small amount of meat to be consumed became more in quantity. Have you observed the tooth of herbivorous and carnivorous, the dog is carnivorous so it has a pointed teeth, and mammal who were eating plants have different sets of teeth for chewing. The carnivorous has pointed teeth because it was intended for tearing meat they chew as food, people don't have that kind of tooth because they we're destined to consume fruits and vegetables. The meat is not safe as food to consume because

Pagpapalago ng Tanim para Lumaki ang KITA.

Gusto nyo bang magkaroon ng maraming ANI at kumita ng MALAKI ? Kami po ay nagbibigay ng payo at kaalaman sa mga magsasaka o nagtatanim upang mapalago ang halaman at dumami ang ani. Hindi lang po basta pagtatanim at paglalagay ng pataba at pamatay peste ang kailangang malaman ng isang naghahangad ng maraming ani. Kundi ang kaalamang magalaga ng tanim at kung papano at kailan dapat ibigay ang mga pangangailangan ng ating mga pananim.Kami po ay nagbibigay ng payo at kaalaman sa mga magsasaka o nagtatanim upang mapalago ang halaman at dumami ang ani. Kayo po ay libreng magtanong at kumunsulta samin para mapalago at mapalaki ang inyong ani para makabawi sa puhunan at magkaroon ng sapat na kita at pakinabangan ang inyong lupang sinasaka. Pwede po kayong mag email o magbigay ng mensahe samin. Libre po ang pagtatanong dahil hangad naming makatulong sa mga kasama nating nais umahon sa hirap. SALAMAT PO! If you want f