JFarm

Everyone wants to control the process of aging, but no one can do it. But here are some way to possibly do your wish. Just try them and believed, then see if what will be the outcome. In a Chinese study, the cells of enthusiastic tea drinkers showed about 5 fewer years' worth of wear and tear compared with the cells of people who drank little tea. Age Marker The enthusiastic tea drinkers averaged 3 or more cups of green or oolong tea daily, while the group that showed more signs of cell aging averaged less than a cup. The researchers looked specifically at the study participants' telomeres to see how much their cells had aged. Telomeres are the protective end caps on your DNA strands. They get a smidge shorter every time cells divide, so the shorter these caps are, the older your cells are, too. And in the study, the most avid