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Chili Pepper Chili peppers contain properties that can be helpful in decongesting your clogged veins. In return blood circulation is improved. Many specialists to their patients with varicose veins actually recommend the consumption of chili peppers. Garlic You can use garlic as a substitute, if you are not a big fan of chili peppers. Garlic can help reduce the inflammation brought about by poor blood circulation in your veins. Many experts advise patients that if they cannot consume garlic to at least insert it into their daily diet. You can use it as a cream, if you are still not used to eating garlic. Add a bit of alcohol and mince some garlic cloves. Apply the solution four times a week on your veiny legs. Apple Cider Vinegar