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source To recall the proper initial steps in first aid, remember the words: RICE (Rest, Ice, Compression, and Elevation) Rest: Rest the injured area immediately Crutches may need to be used temporarily to keep weight off the injured area. If it hurts to move, use a splint for extra support. Pain is your body’s message to decrease use of the injured area. Your child can return to normal activity or sports when there is no more pain with use. Ice: Applying ice immediately to the injured area limits swelling. Place crushed ice in a plastic zip-lock bag with water added to make it softer or a cold pack on the injured area. To avoid frostbite, use a thin piece of material (tee-shirt) between the ice and the skin. Apply ice for 10-20 minutes every 2-4 hours. Stop if the area becomes numb. Numbness will usually go away after 30 minutes. Longer than 30 minutes use of ice at one time may cause more swelling or damage to the skin. Continue applying ice each day until the swell

What is Tier 1? There are the countries whose governments have fully complied with the Trafficking Victims Protection Act’s (TVPA) minimum standards. What is Tier 2? Those countries whose governments do not fully comply with the TVPA’s minimum standards, but are making significant efforts to bring themselves into compliance with those standards. The  absolute number of victims  of severe forms of trafficking is very significant or is significantly increasing; 
There is a  failure to provide evidence of increasing efforts  to combat severe forms of trafficking in persons from the previous year; or 
The determination that a country is making significant efforts to bring itself into compliance with minimum standards was based on  commitments by the country  
 to take additional future steps over the next year.

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As a parent, your main priority is the safety of your child, and although you want to be able to be with them  24/7, this is not possible since you need to work to put food on the table. So what can you do? One of the best things that can help you prevent your child from suffering any harm or abuse in school is to ask your child about how their school day went routinely. Try to take time every afternoon or evening to inquire about school work, friends, teachers, and even their lunch break. Observe your child for any signs of  emotional distress   or changes in behavior when you ask them these questions.

Head injuries can be classified into two categories, external and internal. External head injuries involve the scalp and may look very frightening especially to new parents. The scalp has a lot of blood vessels, and even minor cuts can cause a lot of bleeding; sometimes these blood vessels bleed under the scalp producing what we call “goose egg” bumps. Internal head injuries involve damage inside of the skull or even the brain and are more severe. Try to assess your child right away after they bump their heads and let them tell you if they are experiencing any pain. If your child cannot verbally communicate yet, observe them, and if there are changes in their usual behavior, you must immediately go to the doctor. usually  If your child presents with the following symptoms after hitting their head, seek medical attention immediately:

One of the most dangerous places for children is the road. Depending on where you live, roads can be filled  with hundreds or even thousands of cars that can go zooming past. Your children may be in danger if you do not teach them ways to be safe whenever they are near roads or streets, so it’s best to give them the following guidelines: 1.  Use sidewalks.  – Sidewalks are your kid’s best friend when they are walking. Sidewalks are usually separated from the vehicular section of the road by a curb to prevent vehicles from going into the pedestrian section. If there is no sidewalk, tell your children to walk facing oncoming traffic so they can see the vehicles that are going in their direction.

Kangen Water ®   pH 8.5-9.5 This type of water is perfect for drinking and healthy cooking. This electrolytically-reduced, hydrogen-rich water works to restore your body to a more alkaline state, which is optimal for good health. Usage: drinking, food preparation, coffee and tea, soups and stews, and watering plants.