″You are
what you eat″, said
Gillian McKeith in her dieting program, revealing how unhealthy diet affects
our overall health. Therefore, it is of essential importance to know the
difference between alkaline and acidic foods and the impact they have on your
bodily functions.
The acidic
environment is the perfect soil for cancer development, while alkaline prevents
the risk of cancer and regulates the balance in the body. Unhealthy diet
disturbs the pH balance and is associated with increased risk of cancer. Also,
cancer cells cannot survive in alkaline environment.
Experts
suggest avoiding food rich in sugar because it is considered as the major cause
of the
incidence of cancer. The reason behind this is that cancer cells feed on
sugars. Therefore, you daily diet should consist of organic foods and
vegetables and less processed and fatty food. Also, it is recommended that you
limit the consumption of red meat and processed meat products.
In this
article we will present you a natural healthy beverage which is abundant with
nutrients that will improve your overall health, maintain pH balance and
minimize the risk of cancer development.
For
prevention, consume the beverage in the morning on an empty stomach, once a
day.
For cancer
treatment, drink it three times a day, before each meal, on an empty stomach.
Ingredients
needed:
– Half a cup of water
– 1 lemon
– 3 kale
leaves
– A handful
of spinach
Instructions:
Put the
ingredients in a blender and mix well until you get smooth homogenous mixture.
Consume immediately.
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