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Showing posts from February, 2017

Be Healthy And Fit to live longer years

1) Eat The Right Foods The first habit you need to develop for a long life full of health and fitness is the habit of eating a proper diet. You have to develop the habit of eating the right foods, in the right proportions, at the right times. Everyone knows that they should eat a more balanced diet, containing more fruits, vegetables, and whole grain products. In addition to this basic principle, there are several things that you can do to modify your diet and develop the habits of good nutrition, which will lead to a combination of weight loss and higher levels of energy and fitness. In addition to eating the right foods, you should develop the habit of eliminating the  “three white poisons”  from your diet, which are salt, sugar, and flour. This change in your diet is so simple and yet so powerful that every one of my students who tries it is absolutely amazed at how quickly they get noticeable results.

Sweet Catimon Mango for Sale, 1,500 only

Good news! Those who are looking for sweet mango seedlings can now avail it here , you can order by calling or texting this number, 09175015680. Shortened the waiting period, six months to one year after planting your little mango tree starts to bare fruit . Pick up price Php 1,500.00 ,  Giant Catimon Mango is Php 2,000.00 we are located at San Manuel, Tarlac. Price in Visayas and Mindanao are higher, Php 3,500.00. Order 20 seedlings for FREE Delivery. Seedling stage After almost a year We provide consultation for hot pepper, dragon fruit, papaya, okra, corn, eggplant, and rice production. Call or text us, 09175015680