Super Foods That Help To Fight Breast Cancer 1. Spinach Spinach is a vegetable that contains many properties which help it to fortify the system against breast cancer. Benefits • It consists of an antioxidant which is lutien that has a major role to play in guarding the breast cancer cells and to stop it from spreading to other areas of the body • It consists of carotenoids and zeaxanthin which can help to remove unstable molecules from the body Preparation • Spinach can be enjoyed in the form of a salad ingredient • It can be steamed, stirred and sauteed and added to any dish • Other cruciferous vegetables like
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