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What contributes to long life and healthy living? This is a question for everybody. Because every one is interested to live longer and posses good health. But how could one obtained both good health and longer years of living? Here are some determinants that should be considered and observe carefully; Environment. Our environment tells how healthy we are, showing the quality of air we inhale daily and the kind of environment that sustain and maintain our good health. A nice and healthy environment not only encourages healthy living but a happy moments as well. Medical care that is available. The medical care is one of the most important need, because we're not excuse or exempt to any disease, accident, and illness. So it is so important that we must have an access to the most recent and updated technology for medical care.

Staying healthy counts a lot. Learn different means to fight any sickness and diseases. The World Health Organization have identified Top Ten Killers for High Income and Low Income fellow. Here are the Top ten killer for the High income, arranged from top to bottom; Coronary heart diseases  Stroke and other cardiovascular diseases  trachea, bronchus, lung cancers  lower respiratory tract infection such as pneumonia  chronic obstructive pulmonary disease  colon and rectum cancers  Alzheimer's and other dementia  diabetes mellitus  breast cancer  stomach cancer The Top ten killers for low income fellows;

Everyone wants to live longer and spend more years with our love ones and friends. We keep on searching means and ways on how to make our life longer. Let us find out secrets of people who lived longer years, staying healthy and happy with their own lives. Some study that was funded by U.S. National Institute of Aging,  scientist have  reported and identified three groups of people from different part of the world who belong to the longest lived on earth. They are identified as the following; The first group of people who lived longer years was found in Sardinia, Italy. These people who dwells in mountain villages, enjoy and maintain their good health by drinking red wine in moderation, eat pecorino cheese which is rich in omega 3 foods, and share the work burden with spouses. These people have managed to live long by enjoying their day to day activities. The second group of people was found living in the islands of Okinawa, Japan. Their secret of having long life is by eating sm

Story and Experience.. My teenage boy was complaining for abdominal pain, he goes in and out of the comfort room to urinate and take out his vowel to ease the pain. During his constant urination, he experience painful discharge that he experience difficulty in urinating. He complains pain on the right lower part of his abdomen, a sign of pain that was same with the point where appendicitis is located, no feverand vomiting, just that continues pain that occur continuously, the pain can't be resisted by the patient anymore and it doesn't subside so I decided to bring the boy to the nearest hospital and clinic for proper medication and treatment. At the hospital they initiated two laboratory test, urinalysis and blood test, to find out whether the first speculation about appendicitis were true or not. The result of blood test stated that the count of white blood cell is above normal the rest is normal, this indicates infection. The result of urinalysis indicates