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Maging Malakas at Malusog..



Ang KALUSUGAN



ay KAYAMANAN.









Alamin kung papano mapapanatili ang ating kalusugan.


Ang mga sakit at
pagkakasakit ay
pwedeng iwasan,

Alamin po natin ang mga
simpleng pamamaraan at
gagawin
para ating makamit
ang kainaman ng may
malusog at malakas
na PANGANGATAWAN.

Kami po ay nagbibigay ng libreng payo kung papaano maging malusog at masigla ang pangangatawan.Alalahanin ninyong hindi matutumbasan ng kayamanan ang taglay nating kalusugan at hindi pwedeng palitan ang parte ng ating katawan, ang pwede nating gawin ay alagaan at ingatan ang nagiisa nating katawan.

Pwede po kayong magtanong sa pamamagitan ng email o mensahe sa amin, eto po ay libre at wala kaming hinihinging kapalit.

SALAMAT PO!









Be Strong, healthy, flexible, alert, and fit by having knowledge on simple physical fitness that everybody can do, and following some simple information about taking food to avoid sickness and waste of money.






We must know that 90% of the diseases we acquired are from the food we eat, and having the right kind of food without exercise is not enough or balance.


Remember that our body is like a machine, we must burn the gasoline or the food we take to keep going. If we can not burn the food, it will be accumulated and will destroy the machine or our body itself.


I believe that everyone wants to live, but not just living I know that, in order for us to maximized the use of our body as our vehicle, we must take care of it.





We must know the proper ways to maintain and take care of our body to skip having hypertension, diabetes, cancer, and other known diseases at present.



We are all dying but there is a way and means to postpone our funeral, and that is what we are going to share you how.



Alin ang pipiliin mo?


Ito ba gusto mo?






O ITO?


Remember that our health

is more important than

anything else.


If you are interested to have more information regarding health and fitness, email us at daniojr@yahoo.com.
or leave a comment below.
Thanks!



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